I hadn't considered growth weeks and maintenance weeks. As a self-diagnosed workaholic, it's always been difficult for me to unplug once my brain has latched onto an idea or a task. I've been working on it for years and this piece of advice about breaking up the goals I'm working on so that I have bursts of growth and then slower weeks t…
I hadn't considered growth weeks and maintenance weeks. As a self-diagnosed workaholic, it's always been difficult for me to unplug once my brain has latched onto an idea or a task. I've been working on it for years and this piece of advice about breaking up the goals I'm working on so that I have bursts of growth and then slower weeks that still equal progress really hit for me. I'm not sure how to break that down to how it could work for me, but I'm eager to figure it out.
Thanks for sharing, Sabrina! Yes, the "maintenance weeks" vs. "growth weeks" was a big breakthrough for me, and I'm glad it sounds like a helpful framework for you.
I hadn't considered growth weeks and maintenance weeks. As a self-diagnosed workaholic, it's always been difficult for me to unplug once my brain has latched onto an idea or a task. I've been working on it for years and this piece of advice about breaking up the goals I'm working on so that I have bursts of growth and then slower weeks that still equal progress really hit for me. I'm not sure how to break that down to how it could work for me, but I'm eager to figure it out.
Thanks for sharing my win, Amy!
Thanks for sharing, Sabrina! Yes, the "maintenance weeks" vs. "growth weeks" was a big breakthrough for me, and I'm glad it sounds like a helpful framework for you.
And of course!!